diets & fitness
There are dozens of weight loss programs out there and this is a good thing because what works for one person may not work for another.
Below are a few of our favorites that approach weight loss in different ways. One of them might just be the one you've been looking for.
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Red Hot Metabolism - This book explodes the fat loss myths! Learn why dieting is the worst thing you can do to lose weight! Now you can shed body fat and keep it off by simply embracing the 7 simple laws that boost your metabolism. More info
Fat Loss 4 Idiots - Number 1 Best Seller and our top pick! Lose 9 pounds in 11 days. Then do it over and over until you've reached your ideal weight. This is as easy as it gets! On sale now. More info
Anti-Aging Fitness Program - If you can't get where you want to be by following the formula in this book, you may as well forget it! The author unlocks all the secrets of losing weight, keeping it off and maintaining your body as you age. On sale now. More info
Fat Burning Secret - Gary Gresham tells you how you can avoid being one of the 95% who gain back lost weight. Through research and trial and error, he's developed a fat-burning system that works. On sale now. More info
Ketosis Plan - The claims may seem outlandish, but this works! This diet has been around for over 30 years under many different names so there must be something to it. More info
The Perfect Diet - This book provides all the resources you need to get help with nutrition, meal planning, membership programs, and more, to find the perfect diet for you. More info
Carb Rotation Diet - This is the diet that tells you what to eat and when to maximize weight loss and keep it off. More Info
Warp Speed Fat Loss - Lose up to 21 pounds in 28 days and learn how to do it without losing any fat burning muscle. This diet is not recommended for people wanting to lose 50 pounds or more. More Info
BODY BUILDING RESOURCES
FOR MEN AND WOMEN
The Muscleheads Fat Loss Formula - This site is only for those who are serious about losing fat and building muscle with foolproof and proven techniques. If that's where you are, check it out. More info
Women's Lower Body Makeover - Joey Atlas tells you how to get in the best shape of your life. You'll have your own personal trainer guiding you to the body you've dreamed of. More Info
The Truth About Six Pack Abs - Don't waste your money on fat burning pills! This book shows you the exercises that really work to produce results. More Info
No Nonsense Body Building - This is Vince Delmonte's proven program to add muscle with no steroids, no supplements and no long hours at the gym. More Info
Your 6-Pack Quest - Vince Delmonte's personal guide for ultimate body sculpting no matter what shape you're in. More Info
Muscle Building Secrets - Jason Ferruggia's guide to maximize muscle gain in less than 3 hours a week at the gym. Gain 27 pounds of muscle in 12 weeks without supplements or steroids. More Info
Double Your Vertical Leap - Luke Lowrey, trainer to pros and Olympians, gives you everything you need to increase your vertical jump and sprint speed -- information usually reserved for world class athletes. More Info